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Symptoms of Depression Everyone feels sad or in the dumps sometimes. Depression can occur when feelings of despair, sadness or despair persist for more than two weeks and interfere with everyday life. A health professional can identify depression by conducting a an exhaustive mental health examination and medical history. They can also determine if other conditions have similar symptoms, such as thyroid problems or specific medications. 1. Feelings of despair and sadness Feeling hopeless or sad at times is an expected reaction to traumatic events or losses. If the feelings last more than two weeks, or disrupt your daily life you should consult your GP. They can suggest talking therapies or self-help techniques, medication or peer support groups to assist you. Depression can be a problem for people of all age groups and genders. It can happen in isolation or in conjunction with other mental illnesses such as anxiety and bipolar disorder. It may also be linked to physical ailments like fibromyalgia and seasonal affective disorder. It's unclear why men and women suffer from depression differently and it could be due to different brain chemistry and hormones. The symptoms of depression vary from mild to severe. They may manifest at any time or over the course of months or years. Symptoms may affect the entire body and include energy levels, mood and physical pain, appetite aches, and sleeping problems. Depression can be treated with psychotherapy, antidepressant medication or an amalgamation of both. It is essential to seek treatment for symptoms of depression because untreated it can lead to other health problems and even suicide. 2. Feelings of anger or irritability It is normal to feel sad or “down in the dumps” from time to time Depression is more than feeling sad. People suffering from depression usually experience feelings of sadness, hopelessness or a sense of helplessness that last for months or even years and interfere with day-to-day activities and relationships. If depression is not treated, it can lead to serious problems, including suicidal ideas or actions. Depression may be accompanied by irritability, anger or rage. They can be associated with feelings of agitation or psychomotor agitation. This is not the common feeling of being sluggish or slowed down that is part and parcel of major depression. This is a common symptom in bipolar disorder, and could be an indication of mania. This symptom isn't fully understood, but may be due to genetics or the way children are raised by their families. It is more common in females than in males, but can affect people of any age. It is especially important for teenagers and young people to speak to a doctor about their feelings and to seek treatment if experiencing them. 3. Inability to enjoy or be interested in activities If you've lost interest or enthusiasm in your daily activities It's a sign that depression is taking hold. The symptoms may be temporary, but if it goes on for weeks or months, you should see your physician. Depression can cause trouble functioning at work, school and home. It can also trigger serious health issues, including suicidal ideas. People with depression are often feeling empty, hopeless and worthless. They lose interest in hobbies, activities and even friends and family. They may take in too much or eat too little and have trouble recalling or concentrating. They might also experience headaches or other physical pain. Depression can also lead to feelings of irritability and anger that last. It's crucial to talk with someone in your family about the symptoms and seek assistance if they're severe. Depression can be experienced by everyone, but it's more prevalent in women and younger adults. It is more difficult to diagnose than some other mental illnesses. Some people are at a greater chance of developing depression due to their genetics, prior experiences or medical circumstances. For symptoms of depression bipolar I Am Psychiatry , certain people are more likely of getting depression when they've had heart attacks or strokes, or if they take certain medications, such as steroids or antidepressants. 4. Feelings of guilt, shame and a sense of inadequacy Everyone feels low or sad at times, but these feelings usually disappear by themselves. Depression is a serious illness that affects the way people perceive, feel and perform everyday tasks like eating, sleeping and working. It is essential to seek medical attention if you experience serious symptoms that hinder your daily life. Depression can be caused in many ways. It is often an inheritance issue and if your family has a history of depression you may be at greater risk. Certain lifestyle choices, like alcohol or drug abuse, and poor nutrition, can be a factor. Depression can also be triggered by certain circumstances or events like the death of a loved one or divorce, a break-up or separation or an injury or illness. Certain forms of depression may be attributed to specific periods throughout a woman's life for example, premenstrual disorder (PMS) or perinatal depression (which happens in the course of pregnancy or shortly after childbirth). Depression also may be a symptom of bipolar disorder, which is characterized by periods of depressive mood as well as mania or hypomania. Many people suffering from depression experience feelings of inadequacy that are due to feeling of failure or a negative childhood experience like bullying or abuse. 5. Feelings of helplessness or despair Feeling down from time time is normal. However, when your feelings of despair or helplessness last for most of the day, or nearly every day for at minimum two weeks this could be a sign of depression. Depression affects your thoughts, feelings and actions, which includes how you work and study, sleep, eat, and interact with others. It can also make it difficult to take pleasure in activities you once enjoyed. Depression can cause feelings of indifference or lack of interest towards people, hobbies things, and goals. It can also lead to an absence of interest in sexual sex. Certain people with depression have a more realistic perspective on life than other people. They might believe that nothing can ever change or that it is impossible to alter their situation. They might have difficulty believing that their issues are worth mentioning to a health care provider. Women and men experience depression in various ways. Some of the symptoms may be physical, such as headaches, digestive issues, or a difficulty speaking and moving. People who are depressed may experience feelings of despair, which do not disappear on their own. They may resort to alcohol or drugs to cope with this feeling or cut themselves. 6. Loss of interest in relationships Depression can cause feelings of worthlessness and even a decrease in the desire to be in a relationship. This can lead people with depression to feel that they are eroding their partner. This can make it difficult to engage in hobbies or spend time with loved ones. It is normal to experience moments of sadness or feeling “down in the dumps,” if these feelings are consistent for two weeks or more, they may be a sign of depression. Depression can be caused a number of ways that include genetics or biochemical changes within the brain. Depression can be triggered by major life events, such as divorce or death of a loved one. Remember that depression can affect anyone, regardless of their previous or current situation. This can help couples refrain from blaming each other whenever a depressive episode occurs and also help them recognize the signs that they may be taking their partner's reactions as a personal attack. The more both partners understand depression and how it affects relationships, the better they can support one another and work together to alleviate symptoms. 7. Feelings of worthlessness It can be difficult to identify and describe feelings of worthlessness however they are a common symptom of depression. People who are depressed may often have negative thoughts about themselves, like “I'm a bad person,” or “No one will ever love me.” This can be a result of past experiences such as abuse, neglect or other mental health issues. Everyone feels low or sad at times. It's an normal reaction to losses and challenges in life. However, if these feelings continue and interfere with daily activities it could be the right time to seek assistance. Depression can be a serious illness, and it may result in suicide or self-harm in extreme instances. People suffering from depression usually feel that they are not worthy. It's associated with hopelessness more than other symptoms, based on research on the depressive symptom network in clinical and non-clinical cases. It is also more directly linked to suicidality than other symptoms including loss of interest and guilt. This is particularly true in stressful situations, where events such as the loss of a loved-one or a job can cause a feeling of inadequacy.